Group Sessions

Grit Group (Ages 9-11)

Helping kids build resilience, confidence, and strong emotional skills Is your child navigating big feelings, friendship challenges, or stress from school and daily life? The Growing Grit Therapy Group offers a safe, encouraging environment where kids ages 9–11 can connect with peers, learn healthy coping skills, and feel understood. Through games, art activities, guided discussions, and mindfulness exercises, participants will: - Build emotional awareness and communication skills - Develop grit—the confidence to keep trying, bounce back from setbacks, and tackle tough situations - Learn strategies for managing anxiety, frustration, and stress - Practice positive social interactions and problem-solving - Strengthen resilience and self-esteem - Feel supported by a licensed therapist and a group of peers who “get it”

Our group is designed to be fun, interactive, and empowering—helping kids grow stronger on the inside while building meaningful connections on the outside.

Details: • Ages: 9–11 • Format: Small weekly group sessions led by a licensed therapist. • Ideal for: Kids experiencing friendship struggles, big emotions, anxiety, or who benefit from extra support developing resilience and grit. • 3 Friday evenings 6:30pm-8pm • Investment: $360